Sadhu Rubber planks (dynamic nails) Flower
Composition: rubber, metal.
Weight of item including packaging: 1.2 kg
Width of item: 15 cm
Length of packaging: 35 cm
Package height: 5 cm
Purpose of gift: for a loved one; for a friend; for a girlfriend
Distance between nails: 9 mm
Galvanised ball nails
Sporting purpose: fitness; yoga
Object height: 3.5 cm
Depth of object: 3.5 cm
Country of manufacture: Poland
Occasion: birthday; anniversary; gift for no particular reason
Package width: 15 cm
Kit contains: Sadhu board; Sadhu board for beginners; Sadhu boards; Sadhu board – 2 pieces; Box – 1 piece; Instructions – 1 piece; Incense sticks – 3 pieces; Sadhu board with a diameter of 9 mm; Meditation mask, bag – 1 piece.
The Sadhu plank is a yoga and fitness tool for developing balance, focus and flexibility. It can also help strengthen the immune system and restore energy. It is a great tool for working on goals and intentions, and can be used by people of all ages. Made entirely of soft rubber. Dynamic, lightweight and very thin. Suitable for travel and exercise in nature. Not afraid of moisture and temperature fluctuations. Nail arrangement according to the flower of life
Benefits for the body
Modern people have become accustomed to walking in soft, comfortable shoes on flat surfaces, so the natural mechanism of stimulation of the nerve endings on the feet no longer functions. However, the physical impact on the feet is intended by nature as part of the healthy functioning of the body, to cleanse the lymphatic system and influence the internal organs through certain points.
By standing on the Sadhu Board, influencing acupuncture points, healing, cleansing and regenerative processes in the body are triggered. Standing on the nails activates a person’s internal energy, helping them to feel alert and energised. This practice also helps to normalise blood pressure, relax muscles and ease tension in the body.
Psychologically, standing on nails is an exercise in developing willpower, as it is not easy and requires enduring pain and overcoming fear. Thus, the benefit of strengthening the spirit is obvious. Standing on nails strengthens the will and helps control thoughts and emotions as an intensive meditation practice.