Do you want to awaken inner energy and attain goals?
The Sadhu Board is easy to use and can be practiced for just one minute a day. To use the board, stand on it with bare feet and allow the nails to stimulate the nerve endings on the soles of your feet. This will help to strengthen your immune system and restore your resources. The board can also help to improve balance, focus, and flexibility. It is an excellent tool for working on goals and intentions and can be used by people of all ages.
In conclusion, the Sadhu Board is a unique piece of equipment that has many benefits for practitioners of yoga and fitness. It is designed to awaken the inner energy and help practitioners attain their goals. The board is easy to use, handmade with the best materials and quality standards, and can be practiced for just one minute a day. It is an excellent tool for working on goals and intentions and can be used by people of all ages.
Is it possible to pierce a foot on a sadhu board?
Standing on nails is a harmless practice, but you still need to follow basic safety rules and approach the practice consciously.
The quality of the board matters. The board itself should be made by experienced practitioners. Irregularities in the manufacturing can lead to an incorrect distribution of the load on the feet. It is unlikely, but still in consequence it is possible to get some kind of injury, although I have not heard about such cases. But you should not skimp on the board, and it is better to order the production of a good craftsman.
You should start with small practices. There is no need to rush fanatically into long ascesis. Since the nail practice is a strong release of toxins, the body is cleansed. Too intense practice without preparation can worsen your well-being, weakness or dizziness can occur.
Psychological aspect: it is important to have a positive conscious attitude before doing the practice. Otherwise you might just put yourself in a state of stress, and the pain will just spoil your mood.